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Have Back Pain? It May Be Your Mattress

woman with back pain

At Mattress Mart, we often hear our customers complain about a sore back. There are lots of reasons why you may be experiencing back pain, but one factor may be your mattress. On average, most mattresses need to be replaced every 8 years. Here are some ways to tell if your mattress is causing you…

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The Best Brands for Side Sleepers

serta icomfort queen hybrid

Are you a side sleeper? You are not alone. According to WebMD, 63 percent of Americans are side sleepers. And if you suffer from back pain, it may be the most comfortable sleeping position for you. But what type of mattress is best for side sleepers? When you sleep on your side, you need a…

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Why Adjustable Beds Are Worth It

Maximize adjustable base at Mattress Mart Asheville

Did you know adjustable beds provide medical benefits? Aside from improving sleep, providing comfort and relieving pain, adjustable beds can also help with arthritis pain, back pain, and improve blood circulation. Because you can maneuver an adjustable bed into various position, you can find the optimum sleeping posture that provides the least amount of discomfort.…

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What your sleeping position means about your personality

              What does your sleep position say about you? Well according to some sleep experts, the way you sleep at night could reflect your personality when you’re awake. Here are some of the most common sleep positions and what they mean. Spread-Eagled Starfish Go ahead – take up that…

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